So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary bikes—are increasingly being made available in schools and workplaces.

Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Imagine your ideal rec center. What would it look like? What could you do there? Sure, we may not get everything we ask for, ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

E-bikes are an excellent way to commute, exercise, and explore the outdoors. However, their added weight—mainly from the motor and battery—can impact performance. If you’re wondering how to make an ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

The DX1000 is diamond-rated by Sold Secure and is pitched as the best bike lock in Hiplok's range. It's the larger sibling of ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...